FRANKIES vs GOURMET TOMATO BASIL BRUSCHETTA
Nutrition comparison per 100 g serving
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GOURMET TOMATO BASIL BRUSCHETTA wins in 5 out of 10 nutrient categories
FRANKIES: 3
vs
GOURMET TOMATO BASIL BRUSCHETTA: 5
(2 ties)
Overview
| Nutrient | FRANKIES | GOURMET TOMATO BASIL BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 136 cal | 62 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 1.2 g | 6.3 g | |
| Fat | 14 g | 4.7 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKIES | GOURMET TOMATO BASIL BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | FRANKIES | GOURMET TOMATO BASIL BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 359 MG |