FRANKFURTS SAUSAGE vs CHORIZOS
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZOS wins in 6 out of 10 nutrient categories
FRANKFURTS SAUSAGE: 2
vs
CHORIZOS: 6
(2 ties)
Overview
| Nutrient | FRANKFURTS SAUSAGE | CHORIZOS | Winner |
|---|---|---|---|
| Calories | 280 cal | 302 cal | |
| Protein | 12 g | 23.3 g | |
| Carbs | 4 g | 9.3 g | |
| Fat | 26 g | 18.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFURTS SAUSAGE | CHORIZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 34.9 MG |
Minerals
| Mineral | FRANKFURTS SAUSAGE | CHORIZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 800 MG | 1,837 MG |