FRANKFURTS vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 6 out of 10 nutrient categories
FRANKFURTS: 1
vs
BRATWURST: 6
(3 ties)
Overview
| Nutrient | FRANKFURTS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 232 cal | |
| Protein | 5.4 g | 16.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 26.8 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFURTS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FRANKFURTS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,000 MG | 615 MG |