FRANKFURTER vs TEX-MEX SAUSAGE
Nutrition comparison per 100 g serving
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TEX-MEX SAUSAGE wins in 6 out of 10 nutrient categories
FRANKFURTER: 2
vs
TEX-MEX SAUSAGE: 6
(2 ties)
Overview
| Nutrient | FRANKFURTER | TEX-MEX SAUSAGE | Winner |
|---|---|---|---|
| Calories | 308 cal | 247 cal | |
| Protein | 10.8 g | 16.4 g | |
| Carbs | 4.6 g | 1.4 g | |
| Fat | 27.7 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFURTER | TEX-MEX SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | FRANKFURTER | TEX-MEX SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 815 MG | 699 MG |