FRANKFORD vs PREMIUM DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PREMIUM DARK CHOCOLATE wins in 4 out of 10 nutrient categories
FRANKFORD: 3
vs
PREMIUM DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | FRANKFORD | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 5 g | |
| Carbs | 66.7 g | 55 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 83 MG | 50 MG |