FRANKFORD vs MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRANKFORD: 4
vs
MILK CHOCOLATE WITH ALMONDS: 4
(2 ties)
Overview
| Nutrient | FRANKFORD | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 512 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 66.7 g | 58.1 g | |
| Fat | 23.3 g | 30.2 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 1.2 MG | 4.2 MG | |
| Sodium, Na | 83 MG | 35 MG |