FRANKFORD vs HAZELNUT CROQUANT 46% CACAO DARK CHOCOLATE WITH HAZELNUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRANKFORD: 4
vs
HAZELNUT CROQUANT 46% CACAO DARK CHOCOLATE WITH HAZELNUTS: 4
(3 ties)
Overview
| Nutrient | FRANKFORD | HAZELNUT CROQUANT 46% CACAO DARK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 23.3 g | 36.7 g | |
| Fiber | 3.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | HAZELNUT CROQUANT 46% CACAO DARK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | HAZELNUT CROQUANT 46% CACAO DARK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 6.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 83 MG | 0 MG |