FRANKFORD vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 7 out of 11 nutrient categories
FRANKFORD: 2
vs
ASSORTED MILK & DARK CHOCOLATES: 7
(2 ties)
Overview
| Nutrient | FRANKFORD | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 455 cal | |
| Protein | 3.3 g | 6.1 g | |
| Carbs | 66.7 g | 57.6 g | |
| Fat | 23.3 g | 24.2 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 103 MG | |
| Iron, Fe | 1.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 83 MG | 106 MG |