FRANKFORD vs WHITE CHOCOLATE WITH CANDY CANE CRUNCH
Nutrition comparison per 100 g serving
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FRANKFORD wins in 4 out of 10 nutrient categories
FRANKFORD: 4
vs
WHITE CHOCOLATE WITH CANDY CANE CRUNCH: 3
(3 ties)
Overview
| Nutrient | FRANKFORD | WHITE CHOCOLATE WITH CANDY CANE CRUNCH | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 70 g | 62.5 g | |
| Fat | 25 g | 30 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | WHITE CHOCOLATE WITH CANDY CANE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | WHITE CHOCOLATE WITH CANDY CANE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 62 MG | 100 MG |