FRANKFORD vs SAMPLER ASSORTED CHOCOLATE
Nutrition comparison per 100 g serving
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SAMPLER ASSORTED CHOCOLATE wins in 7 out of 10 nutrient categories
FRANKFORD: 1
vs
SAMPLER ASSORTED CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | FRANKFORD | SAMPLER ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 5 g | 5.7 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 25 g | 25.7 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | SAMPLER ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | SAMPLER ASSORTED CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 62 MG | 114 MG |