FRANKFORD vs MYRTLES MILK CHOCOLATE CRANBERRY ALMOND
Nutrition comparison per 100 g serving
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MYRTLES MILK CHOCOLATE CRANBERRY ALMOND wins in 6 out of 10 nutrient categories
FRANKFORD: 3
vs
MYRTLES MILK CHOCOLATE CRANBERRY ALMOND: 6
(1 ties)
Overview
| Nutrient | FRANKFORD | MYRTLES MILK CHOCOLATE CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 71.4 g | 56.5 g | |
| Fat | 26.2 g | 26.1 g | |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | MYRTLES MILK CHOCOLATE CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | FRANKFORD | MYRTLES MILK CHOCOLATE CRANBERRY ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 87 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 71 MG | 130 MG |