FRANKFORD vs QUINOA & CACAO NIB CRUNCH 76% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FRANKFORD wins in 5 out of 10 nutrient categories
FRANKFORD: 5
vs
QUINOA & CACAO NIB CRUNCH 76% CACAO DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | FRANKFORD | QUINOA & CACAO NIB CRUNCH 76% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 485 cal | 629 cal | |
| Protein | 3.0 g | 8.6 g | |
| Carbs | 66.7 g | 31.4 g | |
| Fat | 24.2 g | 51.4 g | |
| Fiber | 3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | QUINOA & CACAO NIB CRUNCH 76% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | FRANKFORD | QUINOA & CACAO NIB CRUNCH 76% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 57 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 61 MG | 0 MG |