FRANKFORD vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 8 out of 10 nutrient categories
FRANKFORD: 1
vs
HOT CHOCOLATE: 8
(1 ties)
Overview
| Nutrient | FRANKFORD | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 485 cal | 314 cal | |
| Protein | 3.0 g | 8.6 g | |
| Carbs | 66.7 g | 62.9 g | |
| Fat | 24.2 g | 6.2 g | |
| Fiber | 3 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | FRANKFORD | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 286 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 61 MG | 0 MG |