FRANKFORD vs MILK CHOCOLATE ADVENT CALENDAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ADVENT CALENDAR wins in 7 out of 11 nutrient categories
FRANKFORD: 2
vs
MILK CHOCOLATE ADVENT CALENDAR: 7
(2 ties)
Overview
| Nutrient | FRANKFORD | MILK CHOCOLATE ADVENT CALENDAR | Winner |
|---|---|---|---|
| Calories | 543 cal | 548 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 65.7 g | 58.1 g | |
| Fat | 28.6 g | 32.3 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | MILK CHOCOLATE ADVENT CALENDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | MILK CHOCOLATE ADVENT CALENDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 194 MG | |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 57 MG | 65 MG |