FRANKFORD vs LINDT

Nutrition comparison per 100 g serving

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FRANKFORD wins in 6 out of 10 nutrient categories

FRANKFORD: 6 vs LINDT: 2 (2 ties)

Overview

Nutrient	FRANKFORD	LINDT	Winner
Calories	543 cal	550 cal
Protein	5.7 g	5 g
Carbs	65.7 g	50 g
Fat	28.6 g	35 g
Fiber	2.9 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	FRANKFORD	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKFORD	LINDT
Calcium, Ca	114 MG	100 MG
Iron, Fe	2.1 MG	1.8 MG
Sodium, Na	57 MG	38 MG

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