FRANKFORD vs HOT CHOCOLATE MIX ON A STICK
Nutrition comparison per 100 g serving
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HOT CHOCOLATE MIX ON A STICK wins in 6 out of 10 nutrient categories
FRANKFORD: 2
vs
HOT CHOCOLATE MIX ON A STICK: 6
(2 ties)
Overview
| Nutrient | FRANKFORD | HOT CHOCOLATE MIX ON A STICK | Winner |
|---|---|---|---|
| Calories | 543 cal | 567 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 65.7 g | 56.7 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | HOT CHOCOLATE MIX ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | HOT CHOCOLATE MIX ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 57 MG | 83 MG |