FRANKFORD vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
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FRANKFORD wins in 5 out of 10 nutrient categories
FRANKFORD: 5
vs
CHOCOLATE BAR: 3
(2 ties)
Overview
| Nutrient | FRANKFORD | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 514 cal | 509 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 68.6 g | 56.1 g | |
| Fat | 25.7 g | 28.1 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 175 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 71 MG | 61 MG |