FRANKFORD vs PURE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PURE DARK CHOCOLATE wins in 4 out of 10 nutrient categories
FRANKFORD: 3
vs
PURE DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | FRANKFORD | PURE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 565 cal | 575 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 65.2 g | 40 g | |
| Fat | 30.4 g | 52.5 g | |
| Fiber | 4.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | PURE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | PURE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 13.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |