FRANKFORD vs HOLIDAY SEA SALT CHOCOLATE COLLECTION
Nutrition comparison per 100 g serving
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HOLIDAY SEA SALT CHOCOLATE COLLECTION wins in 7 out of 10 nutrient categories
FRANKFORD: 1
vs
HOLIDAY SEA SALT CHOCOLATE COLLECTION: 7
(2 ties)
Overview
| Nutrient | FRANKFORD | HOLIDAY SEA SALT CHOCOLATE COLLECTION | Winner |
|---|---|---|---|
| Calories | 565 cal | 500 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 65.2 g | 57.5 g | |
| Fat | 30.4 g | 32.5 g | |
| Fiber | 4.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | HOLIDAY SEA SALT CHOCOLATE COLLECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | HOLIDAY SEA SALT CHOCOLATE COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 188 MG |