FRANKFORD vs PREMIUM DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
FRANKFORD wins in 5 out of 10 nutrient categories
FRANKFORD: 5
vs
PREMIUM DARK CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | FRANKFORD | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.6 g | 5 g | |
| Carbs | 66.7 g | 55 g | |
| Fat | 25 g | 30 g | |
| Fiber | 2.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 100 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Sodium, Na | 69 MG | 50 MG |