FRANKFORD vs PEPPERMINT BARK SNOWMAN CRUSHED PEPPERMINTS
Nutrition comparison per 100 g serving
Ad 468x60
FRANKFORD wins in 5 out of 10 nutrient categories
FRANKFORD: 5
vs
PEPPERMINT BARK SNOWMAN CRUSHED PEPPERMINTS: 3
(2 ties)
Overview
| Nutrient | FRANKFORD | PEPPERMINT BARK SNOWMAN CRUSHED PEPPERMINTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 560 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 25 g | 32 g | |
| Fiber | 2.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | PEPPERMINT BARK SNOWMAN CRUSHED PEPPERMINTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | PEPPERMINT BARK SNOWMAN CRUSHED PEPPERMINTS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 80 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Sodium, Na | 69 MG | 60 MG |