FRANKFORD vs MILK CHOCOLATE COVERED MACADAMIAS & CRISP RICE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED MACADAMIAS & CRISP RICE wins in 6 out of 10 nutrient categories
FRANKFORD: 2
vs
MILK CHOCOLATE COVERED MACADAMIAS & CRISP RICE: 6
(2 ties)
Overview
| Nutrient | FRANKFORD | MILK CHOCOLATE COVERED MACADAMIAS & CRISP RICE | Winner |
|---|---|---|---|
| Calories | 485 cal | 500 cal | |
| Protein | 3.0 g | 5 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 24.2 g | 30 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | MILK CHOCOLATE COVERED MACADAMIAS & CRISP RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | MILK CHOCOLATE COVERED MACADAMIAS & CRISP RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 200 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 61 MG | 75 MG |