FRANKFORD vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 10 nutrient categories
FRANKFORD: 2
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | FRANKFORD | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 68.2 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Sodium, Na | 68 MG | 89 MG |