FRANKFORD vs TRUFFLES

Nutrition comparison per 100 g serving

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TRUFFLES wins in 6 out of 10 nutrient categories

FRANKFORD: 2 vs TRUFFLES: 6 (2 ties)

Overview

Nutrient	FRANKFORD	TRUFFLES	Winner
Calories	485 cal	469 cal
Protein	3.0 g	3.1 g
Carbs	66.7 g	59.4 g
Fat	24.2 g	25 g
Fiber	3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	FRANKFORD	TRUFFLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKFORD	TRUFFLES
Calcium, Ca	121 MG	62 MG
Iron, Fe	1.1 MG	2.3 MG
Sodium, Na	61 MG	109 MG

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