FRANKFORD vs THORNTONS

Nutrition comparison per 100 g serving

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FRANKFORD wins in 5 out of 10 nutrient categories

FRANKFORD: 5 vs THORNTONS: 3 (2 ties)

Overview

Nutrient	FRANKFORD	THORNTONS	Winner
Calories	485 cal	496 cal
Protein	3.0 g	5.8 g
Carbs	66.7 g	58 g
Fat	24.2 g	26 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRANKFORD	THORNTONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKFORD	THORNTONS
Calcium, Ca	121 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	61 MG	240 MG

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