FRANKFORD vs SALUTE TO KERNEL CARAMEL CHOCOLATE
Nutrition comparison per 100 g serving
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SALUTE TO KERNEL CARAMEL CHOCOLATE wins in 5 out of 10 nutrient categories
FRANKFORD: 3
vs
SALUTE TO KERNEL CARAMEL CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | FRANKFORD | SALUTE TO KERNEL CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 514 cal | 538 cal | |
| Protein | 5.7 g | 3.9 g | |
| Carbs | 68.6 g | 65.4 g | |
| Fat | 25.7 g | 26.9 g | |
| Fiber | 2.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | SALUTE TO KERNEL CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | SALUTE TO KERNEL CARAMEL CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 154 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 71 MG | 96 MG |