FRANKFORD vs PREMIUM ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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PREMIUM ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
FRANKFORD: 3
vs
PREMIUM ASSORTED CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | FRANKFORD | PREMIUM ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 514 cal | 465 cal | |
| Protein | 5.7 g | 4.7 g | |
| Carbs | 68.6 g | 62.8 g | |
| Fat | 25.7 g | 23.3 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | PREMIUM ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | PREMIUM ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 93 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 71 MG | 140 MG |