FRANKFORD vs SPECIALTY

Nutrition comparison per 100 g serving

Ad 468x60

FRANKFORD wins in 5 out of 10 nutrient categories

FRANKFORD: 5 vs SPECIALTY: 4 (1 ties)

Overview

Nutrient	FRANKFORD	SPECIALTY	Winner
Calories	500 cal	571 cal
Protein	4.8 g	3.6 g
Carbs	71.4 g	57.1 g
Fat	26.2 g	35.7 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FRANKFORD	SPECIALTY	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	FRANKFORD	SPECIALTY
Calcium, Ca	95 MG	214 MG
Iron, Fe	1.7 MG	0.6 MG
Sodium, Na	71 MG	79 MG

Ad 728x90