FRANKFORD vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
FRANKFORD: 3
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | FRANKFORD | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 579 cal | |
| Protein | 4.8 g | 7.9 g | |
| Carbs | 71.4 g | 55.3 g | |
| Fat | 26.2 g | 34.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 263 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Sodium, Na | 71 MG | 118 MG |