FRANKFORD vs VALENTINES PRESENTS CHOCOLATE
Nutrition comparison per 100 g serving
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VALENTINES PRESENTS CHOCOLATE wins in 5 out of 10 nutrient categories
FRANKFORD: 4
vs
VALENTINES PRESENTS CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | FRANKFORD | VALENTINES PRESENTS CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 509 cal | 550 cal | |
| Protein | 1.8 g | 7.5 g | |
| Carbs | 68.4 g | 57.5 g | |
| Fat | 24.6 g | 32.5 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | VALENTINES PRESENTS CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | FRANKFORD | VALENTINES PRESENTS CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 35 MG | 75 MG |