FRANKFORD vs RITTER SPORT
Nutrition comparison per 100 g serving
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RITTER SPORT wins in 5 out of 10 nutrient categories
FRANKFORD: 3
vs
RITTER SPORT: 5
(2 ties)
Overview
| Nutrient | FRANKFORD | RITTER SPORT | Winner |
|---|---|---|---|
| Calories | 509 cal | 568 cal | |
| Protein | 1.8 g | 6.8 g | |
| Carbs | 68.4 g | 50 g | |
| Fat | 24.6 g | 38.6 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | RITTER SPORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | RITTER SPORT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 227 MG | |
| Iron, Fe | 2.5 MG | 6.1 MG | |
| Sodium, Na | 35 MG | 102 MG |