FRANKFORD vs MIXED BERRY FLAVORED TWISTS
Nutrition comparison per 100 g serving
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FRANKFORD wins in 6 out of 11 nutrient categories
FRANKFORD: 6
vs
MIXED BERRY FLAVORED TWISTS: 3
(2 ties)
Overview
| Nutrient | FRANKFORD | MIXED BERRY FLAVORED TWISTS | Winner |
|---|---|---|---|
| Calories | 543 cal | 333 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 31.4 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | MIXED BERRY FLAVORED TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | MIXED BERRY FLAVORED TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 200 MG | 33 MG |