FRANKFORD vs MILK, DARK CHOCOLATES TRUFFLES
Nutrition comparison per 100 g serving
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MILK, DARK CHOCOLATES TRUFFLES wins in 7 out of 10 nutrient categories
FRANKFORD: 1
vs
MILK, DARK CHOCOLATES TRUFFLES: 7
(2 ties)
Overview
| Nutrient | FRANKFORD | MILK, DARK CHOCOLATES TRUFFLES | Winner |
|---|---|---|---|
| Calories | 521 cal | 488 cal | |
| Protein | 4.2 g | 4.9 g | |
| Carbs | 66.7 g | 51.2 g | |
| Fat | 29.2 g | 29.3 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKFORD | MILK, DARK CHOCOLATES TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKFORD | MILK, DARK CHOCOLATES TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 98 MG | |
| Iron, Fe | 2.3 MG | 4.4 MG | |
| Sodium, Na | 52 MG | 73 MG |