FRANKFORD vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 4 out of 10 nutrient categories

FRANKFORD: 3 vs CHOCOLATE: 4 (3 ties)

Overview

Nutrient	FRANKFORD	CHOCOLATE	Winner
Calories	521 cal	378 cal
Protein	4.2 g	2.2 g
Carbs	66.7 g	66.7 g	Tie
Fat	29.2 g	15.6 g
Fiber	2.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	FRANKFORD	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKFORD	CHOCOLATE
Calcium, Ca	83 MG	44 MG
Iron, Fe	2.3 MG	0.8 MG
Sodium, Na	52 MG	489 MG

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