FRANCESCO RINALDI vs JAR GOODS
Nutrition comparison per 100 g serving
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FRANCESCO RINALDI wins in 7 out of 11 nutrient categories
FRANCESCO RINALDI: 7
vs
JAR GOODS: 1
(3 ties)
Overview
| Nutrient | FRANCESCO RINALDI | JAR GOODS | Winner |
|---|---|---|---|
| Calories | 49 cal | 105 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.6 g | 8.1 g | |
| Fat | 2.5 g | 7.3 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANCESCO RINALDI | JAR GOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANCESCO RINALDI | JAR GOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 410 MG | 331 MG |