FRAGRANT THAI HOM MALI JASMINE RICE vs RISO BELLO
Nutrition comparison per 100 g serving
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RISO BELLO wins in 5 out of 10 nutrient categories
FRAGRANT THAI HOM MALI JASMINE RICE: 3
vs
RISO BELLO: 5
(2 ties)
Overview
| Nutrient | FRAGRANT THAI HOM MALI JASMINE RICE | RISO BELLO | Winner |
|---|---|---|---|
| Calories | 186 cal | 356 cal | |
| Protein | 2.9 g | 8.9 g | |
| Carbs | 37.9 g | 73.3 g | |
| Fat | 2.1 g | 2.2 g | |
| Fiber | 1.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAGRANT THAI HOM MALI JASMINE RICE | RISO BELLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRAGRANT THAI HOM MALI JASMINE RICE | RISO BELLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 822 MG |