FRAGRANT THAI HOM MALI JASMINE RICE vs PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO
Nutrition comparison per 100 g serving
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PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO wins in 6 out of 10 nutrient categories
FRAGRANT THAI HOM MALI JASMINE RICE: 2
vs
PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO: 6
(2 ties)
Overview
| Nutrient | FRAGRANT THAI HOM MALI JASMINE RICE | PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO | Winner |
|---|---|---|---|
| Calories | 186 cal | 345 cal | |
| Protein | 2.9 g | 8.6 g | |
| Carbs | 37.9 g | 74.1 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAGRANT THAI HOM MALI JASMINE RICE | PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FRAGRANT THAI HOM MALI JASMINE RICE | PORCINI MUSHROOM TRADITIONAL ITALIAN RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 1,138 MG |