FRAGRANT JASMINE RICE vs ORGANIC WHITE LONG GRAIN RICE
Nutrition comparison per 100 g serving
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ORGANIC WHITE LONG GRAIN RICE wins in 5 out of 10 nutrient categories
FRAGRANT JASMINE RICE: 1
vs
ORGANIC WHITE LONG GRAIN RICE: 5
(4 ties)
Overview
| Nutrient | FRAGRANT JASMINE RICE | ORGANIC WHITE LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 6.5 g | 8.9 g | |
| Carbs | 82.6 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAGRANT JASMINE RICE | ORGANIC WHITE LONG GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRAGRANT JASMINE RICE | ORGANIC WHITE LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |