FRAGILE PLANET ORGANIC vs SOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRAGILE PLANET ORGANIC: 3
vs
SOS: 3
(4 ties)
Overview
| Nutrient | FRAGILE PLANET ORGANIC | SOS | Winner |
|---|---|---|---|
| Calories | 46 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAGILE PLANET ORGANIC | SOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | FRAGILE PLANET ORGANIC | SOS | Winner |
|---|---|---|---|
| Magnesium, Mg | 0 MG | 640 MG | |
| Potassium, K | 0 MG | 3,800 MG | |
| Sodium, Na | 6 MG | 6,600 MG |