FRAGILE PLANET ORGANIC vs MCSTEVEN'S
Nutrition comparison per 100 g serving
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MCSTEVEN'S wins in 5 out of 10 nutrient categories
FRAGILE PLANET ORGANIC: 4
vs
MCSTEVEN'S: 5
(1 ties)
Overview
| Nutrient | FRAGILE PLANET ORGANIC | MCSTEVEN'S | Winner |
|---|---|---|---|
| Calories | 46 cal | 371 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 11.8 g | 71.4 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAGILE PLANET ORGANIC | MCSTEVEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | FRAGILE PLANET ORGANIC | MCSTEVEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 7.7 MG | |
| Sodium, Na | 6 MG | 800 MG |