FRA DIAVOLO SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 7 out of 11 nutrient categories
FRA DIAVOLO SAUCE: 3
vs
MARINARA SAUCE: 7
(1 ties)
Overview
| Nutrient | FRA DIAVOLO SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 48 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 6.8 g | 11.2 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRA DIAVOLO SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | FRA DIAVOLO SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 407 MG | 256 MG |