FRA DIABLO SAUCE vs BLUSH SAUCE WITH ROASTED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRA DIABLO SAUCE: 5
vs
BLUSH SAUCE WITH ROASTED TOMATOES: 5
(1 ties)
Overview
| Nutrient | FRA DIABLO SAUCE | BLUSH SAUCE WITH ROASTED TOMATOES | Winner |
|---|---|---|---|
| Calories | 48 cal | 73 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 5.7 g | 8.1 g | |
| Fat | 1.2 g | 4.1 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRA DIABLO SAUCE | BLUSH SAUCE WITH ROASTED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | FRA DIABLO SAUCE | BLUSH SAUCE WITH ROASTED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 415 MG | |
| Sodium, Na | 185 MG | 431 MG |