FRA DIABLO SAUCE vs ALFREDO ROSA SAUCE
Nutrition comparison per 100 g serving
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ALFREDO ROSA SAUCE wins in 5 out of 10 nutrient categories
FRA DIABLO SAUCE: 4
vs
ALFREDO ROSA SAUCE: 5
(1 ties)
Overview
| Nutrient | FRA DIABLO SAUCE | ALFREDO ROSA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 97 cal | |
| Protein | 0.8 g | 2.7 g | |
| Carbs | 5.7 g | 12.4 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRA DIABLO SAUCE | ALFREDO ROSA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 1.1 MG |
Minerals
| Mineral | FRA DIABLO SAUCE | ALFREDO ROSA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 185 MG | 221 MG |