FOUR THE BIG CHEESE RISING CRUST PIZZA vs ARTICHOKE AND SPINACH MINI CALZONE
Nutrition comparison per 100 g serving
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FOUR THE BIG CHEESE RISING CRUST PIZZA wins in 6 out of 10 nutrient categories
FOUR THE BIG CHEESE RISING CRUST PIZZA: 6
vs
ARTICHOKE AND SPINACH MINI CALZONE: 3
(1 ties)
Overview
| Nutrient | FOUR THE BIG CHEESE RISING CRUST PIZZA | ARTICHOKE AND SPINACH MINI CALZONE | Winner |
|---|---|---|---|
| Calories | 226 cal | 268 cal | |
| Protein | 9.8 g | 8 g | |
| Carbs | 32.3 g | 32 g | |
| Fat | 6.0 g | 12 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR THE BIG CHEESE RISING CRUST PIZZA | ARTICHOKE AND SPINACH MINI CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 120 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 158 MG | 160 MG | |
| Sodium, Na | 489 MG | 1,240 MG |