FOUR SISTERS vs PANANG CURRY PASTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
FOUR SISTERS: 4
vs
PANANG CURRY PASTE: 4
(1 ties)
Overview
| Nutrient | FOUR SISTERS | PANANG CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 143 cal | 192 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 28.6 g | 30.8 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SISTERS | PANANG CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.6 MG | 0 MG |
Minerals
| Mineral | FOUR SISTERS | PANANG CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Sodium, Na | 0 MG | 4,846 MG |