FOUR SISTERS vs HOT RED SALSA
Nutrition comparison per 100 g serving
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HOT RED SALSA wins in 5 out of 10 nutrient categories
FOUR SISTERS: 2
vs
HOT RED SALSA: 5
(3 ties)
Overview
| Nutrient | FOUR SISTERS | HOT RED SALSA | Winner |
|---|---|---|---|
| Calories | 143 cal | 80 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 28.6 g | 2 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SISTERS | HOT RED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.6 MG | 30 MG |
Minerals
| Mineral | FOUR SISTERS | HOT RED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 660 MG |