FOUR SEASONS vs TROPICAL FRUIT IN WHITE GRAPE JUICE & LEMON JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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TROPICAL FRUIT IN WHITE GRAPE JUICE & LEMON JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
FOUR SEASONS: 2
vs
TROPICAL FRUIT IN WHITE GRAPE JUICE & LEMON JUICE FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | FOUR SEASONS | TROPICAL FRUIT IN WHITE GRAPE JUICE & LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 64 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.4 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS | TROPICAL FRUIT IN WHITE GRAPE JUICE & LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 53.1 MG |
Minerals
| Mineral | FOUR SEASONS | TROPICAL FRUIT IN WHITE GRAPE JUICE & LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7 MG | 4 MG |