FOUR SEASONS LATTICE PIE vs POUND CAKE
Nutrition comparison per 100 g serving
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FOUR SEASONS LATTICE PIE wins in 6 out of 10 nutrient categories
FOUR SEASONS LATTICE PIE: 6
vs
POUND CAKE: 3
(1 ties)
Overview
| Nutrient | FOUR SEASONS LATTICE PIE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 260 cal | 373 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 34.2 g | 54.7 g | |
| Fat | 12.2 g | 14.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS LATTICE PIE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | FOUR SEASONS LATTICE PIE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 179 MG | 400 MG |