FOUR SEASONS GOURMET FOODS vs THEO
Nutrition comparison per 100 g serving
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THEO wins in 4 out of 10 nutrient categories
FOUR SEASONS GOURMET FOODS: 3
vs
THEO: 4
(3 ties)
Overview
| Nutrient | FOUR SEASONS GOURMET FOODS | THEO | Winner |
|---|---|---|---|
| Calories | 375 cal | 452 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 87.5 g | 71.0 g | |
| Fat | 0 g | 22.6 g | |
| Fiber | 12.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS GOURMET FOODS | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR SEASONS GOURMET FOODS | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 81 MG |