FOUR SEASONS GOURMET FOODS vs WHOLE ROOT TURMERIC PASTE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE ROOT TURMERIC PASTE wins in 9 out of 12 nutrient categories
FOUR SEASONS GOURMET FOODS: 1
vs
WHOLE ROOT TURMERIC PASTE: 9
(2 ties)
Overview
| Nutrient | FOUR SEASONS GOURMET FOODS | WHOLE ROOT TURMERIC PASTE | Winner |
|---|---|---|---|
| Calories | 67 cal | 21 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 20 g | 3.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS GOURMET FOODS | WHOLE ROOT TURMERIC PASTE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | FOUR SEASONS GOURMET FOODS | WHOLE ROOT TURMERIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 0 MG | 81 MG |